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Heart-healthy Blueberry Oat Muffins

You’ve heard this before…ALWAYS eat your breakfast! Studies show people that eat breakfast are thinner, smarter and richer (just kidding about richer) but you get the idea. Just keep it simple &...

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Outrageous Oatmeal Cookies (heart healthy!)

  Here’s one of my most popular,  all-time favorite cookies, Outrageous Oatmeal. I love them. A nutritious indulgence, loaded with heart-healthy ingredients like walnuts, blueberries, oats and dark...

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Maple Blueberry Oat Scones & Royal Wedding (Menu!) for Foodies…

Maple Blueberry Oat Scones    Whilst watching the Will’s and Kate Royal Wedding,  I was inspired to make some scrumptious British (and very delicious) Maple Blueberry Oat Scones. I just had to share...

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My Favorite Breakfast Smoothie

Here’s my favorite breakfast treat… A frosty cold smoothie, made with fresh (or frozen) berries, fruit and yogurt. Loaded with super-healthy delicious ingredients. Quick to make, even quicker to drink....

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Chocolatey Chip Cupcakes

We all had a craving for chocolate the other day. So, I baked these delightful, extra-chocolatey, cupcake-like muffins. * Scrumptious * Simple to make, just added some healthy whole-grains, yogurt, and...

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Good Food For Sundays … and Happy Mom’s Day!

Happy Mother’s Day! Once a year, a special day for all of the Mother’s out there. We get lovely cards and flowers, maybe some chocolates, or a nice dinner. A few of the lucky one’s even get breakfast...

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